Kathleen Keogh

Feeling overwhelmed with lots of niggling things taking up our headspace and energy, robs us of peace and happiness. Even when we are...

I’ve been delving into the various thought leaders and groups that are part of the conscious business movement. The idea of awakening...

I have found meditation/mindfulness to be the most powerful self transformation tool. On a daily basis, it supports me to keep bringing...

The most transformational tool we have at our disposal to make real and lasting change is self awareness. Becoming more aware of...

From my student days in the library in College and coming across Tom Peters I have been hooked on what it takes to lead effectively. So...

Taking charge will translate into different actions depending on where you are and what you want to focus on. Maybe everything is going...

When it comes to personal development, we can make some positive changes by adjusting external factors in terms of life or work...

The intention we put into our actions and interactions is powerful in supporting the results we achieve in both our work and personal...