Kathleen KeoghSep 27, 20212 minHow to get over overwhelm with Power HourFeeling overwhelmed with lots of niggling things taking up our headspace and energy, robs us of peace and happiness. Even when we are...
Kathleen KeoghSep 27, 20212 minConscious Business & LeadershipI’ve been delving into the various thought leaders and groups that are part of the conscious business movement. The idea of awakening...
Kathleen KeoghJun 15, 20214 minMeditation, your powerful transformerI have found meditation/mindfulness to be the most powerful self transformation tool. On a daily basis, it supports me to keep bringing...
Kathleen KeoghJun 7, 20212 minTo know thyself is the beginning of wisdom - SocratesThe most transformational tool we have at our disposal to make real and lasting change is self awareness. Becoming more aware of...
Kathleen KeoghJun 7, 20214 minQualities of authentic leadershipFrom my student days in the library in College and coming across Tom Peters I have been hooked on what it takes to lead effectively. So...
Kathleen KeoghApr 24, 20214 minDealing with challenges Taking charge will translate into different actions depending on where you are and what you want to focus on. Maybe everything is going...
Kathleen KeoghApr 14, 20214 minChange your thoughts, change your lifeWhen it comes to personal development, we can make some positive changes by adjusting external factors in terms of life or work...
Kathleen KeoghJan 22, 20211 minThe power of intentionThe intention we put into our actions and interactions is powerful in supporting the results we achieve in both our work and personal...